Fasolia Recipe Green Beans Ethiopian
Stir vigorously to combine.
Fasolia recipe green beans ethiopian. Add the diced tomatoes turmeric and ginger and cook for another 2 3 minutes stirring occasionally. Your fasolia is now done. 1 medium yellow onion cut lengthwise 3 tablespoons oil your choice 4 teaspoons minced garlic 1 teaspoon minced ginger 4 cups green beans trimmed and cut in half 4 cups carrots 2 inch carrot sticks or baby carrots cut in half optional.
You can steam the beans and carrots first then add or make like a stir fry. 2 teaspoons minced ginger. Then simply add your beans and carrots and salt and pepper.
Cooked your onions and garlic down in a hot pan with the oil. Sauté until translucent about 4 5 minutes. Add one jalapeno pepper.
Now add about 1 4 cup water salt and black pepper. Sauté the onions until translucent almost to a point of caramelizing add 1 2 teaspoon finely mashed garlic and a teaspoon tomato paste. Add a little water to prevent garlic from drying out.
2 cups carrot sticks. Salt to taste and cook for an additional minute. You want your green beans and carrots to be fully cooked.
Cook for 8 12 minutes. 3 cups green beans ends removed and halved. Then add your string beans.