Green Beans Ethiopian Recipe

Put the onions in a medium skillet and sauté for about 5 minutes on a medium heat.

Green beans ethiopian recipe. In cooking ethiopian foods vegetable canola and olive oil are the best. The bag i used was 1 pound. Vegetarian recipe green beans potatoes.

Return the green beans to the pan along with the tomato puree rosemary makulaya or basil and. If you boil off the liquid before the carrots and string beans are nice and soft add extra water. Stir cover and cook until the carrots and green beans are tender about 20 minutes.

Transfer to a bowl. It takes a long time to cook down but requires pretty much no monitoring so this is a good one to put on the stove. Cook for another 2 minutes stirring occasionally.

Cook beans in boilng water. Now add about 1 4 cup water salt and black pepper. Get them coated in oil and saute until they turn bright green and add the rest of your ingredients start out with a teaspoon of berbere add more as you go.

Stir in berbere see my separate post for this spice blend and salt to taste. In boiling water cook the green beans until crispy tender about 10 minutes. I added some leftover cooked broccoli.

Add the remaining 2 tablespoons oil onion ginger and garlic and cook stirring often until starting to soften 2 to 3 minutes. Like many ethiopian dishes this green bean side dish recipe has endless variations depending on who s cooking it. Bring the mixture up to a boil and basically let it stew and reduce.