Hollandaise Sauce Recipe Low Fat

To make the hollandaise sauce whisk together the egg yolks mustard and yogurt in a heatproof bowl.

Hollandaise sauce recipe low fat. Divide and spoon hollandaise sauce over eggs. To lower the fat and calories you can replace butter and egg yolks with plain yogurt and egg substitute e g egg beaters respectively. Sauce will become thinner after 1o min of cooking then will thicken again.

To make hollandaise sauce. Add the lemon juice and zest the dijon salt and pepper and the white wine. How to make hollandaise sauce oh my dish.

Can be refrigerated for up to 1 week. Pepper soy milk nutritional yeast lemon juice salt white beans. Healthy hollandaise sauce no butter no added fat this healthy hollandaise sauce comes together is 15 minutes and can be made ahead.

Cook for about 15 min or until thickened. Set over a saucepan of barely simmering water and cook for about 12 15 minutes stirring constantly until thick the sauce will become thinner at first but will then start to thicken. Remove from heat and stir in dill salt pepper and mustard.

This is a must have in your cooking repertoire. In a small bowl mix together yogurt mayonnaise mustard butter and a little salt and pepper. The cookbook is presented by autumn calabrese you may recognize autumn from the 21 day fix programs.

The end result was an all natural sauce that s still rich and creamy but much lower in saturated fat and calories. 5 minutes cook time. Shallot water vinegar salt black pepper yolks clarified butter and 2 more.