Lentil Soup Recipe Healthy
Hearty lentil soup recipe ingredients.
Lentil soup recipe healthy. This lentil recipe is one of the best nourishing simple dishes you can make with dried lentils that s 100 delicious. Let the soup simmer for a further 20 25 minutes or until the lentils are cooked but not mushy. A healthy middle eastern red lentil soup recipe that is hearty filling and full of comforting flavor.
Reduce heat to a simmer. Then add the chopped tomatoes and stir. Hearty lentil soup recipe instructions.
Turn the heat up to high and bring the soup to a boil. The base recipe is a perfectly spiced thick soup that s super satisfying even with no meat involved. This lentil soup is a richly textured warming soup with complex depths of flavor.
I added my own variations incorporating some of the other suggestions. This one pot soup is super easy to make and perfect for a weeknight dinner. Plus it s vegan vegetarian and gluten free.
Cover and cook your soup until the lentils are soft about 45 minutes. Add the lentils peas and kale or other greens if using. Serve with grated parmesan cheese a dollop of yogurt and a bit of fresh parsley on top.
0 from 0 votes. 2 cups dry brown lentils rinsed 8 cups water onion chopped 1 small carrot chopped 2 teaspoons oregano 2 cloves garlic minced 1 celery stalk chopped 1 small potato chopped 2 tablespoons olive oil 2 bay leaves salt to taste. This soup is going to be a staple in my winter kitchen.