Recipe For Lentil Taco Soup

Sauté for 5 minutes or until onions begin to brown and soften.

Recipe for lentil taco soup. 1 jalapeño pepper seeded and minced. Cook stirring occasionally until the lentils are tender 18 to 22 minutes. Stir in broth tomatoes with juices lentils cumin and ancho chili powder.

Add in olive oil garlic bell pepper onion and jalapeño. It s packed with plant based protein and its variety of spices make it super flavorful. When onion is translucent add garlic and 3 tbsp.

Cover and reduce the heat to maintain a gentle simmer. In a stockpot over med high heat saute onion for 6 7 minutes. Remove from the heat and stir in 5 cups spinach until wilted.

Lentils crushed tomatoes vegetarian broth black beans and spices. 1 2 red onion diced. Never lose a recipe again not even if the original website goes away.

Sauté until onion is softened about 5 minutes. Gently simmer with lid titled on top for about 15 minutes. While the lentils are simmering in a saucepan add the oil and then sauté the onion and garlic.

In a dutch oven place your lentils and add 6 cups of broth. This slow cooker taco lentil soup recipe is delicious freezer friendly vegan gluten free easy to make and packed with nutritious ingredients. After the lentils have been cooked add the onion and garlic mixture.