Jerk Chicken Recipe Oven Uk
Serve the jerk chicken with the rice and peas pineapple and wedges of lime.
Jerk chicken recipe oven uk. Step 5 to cook in the oven heat to 180c 160c fan gas 4. This will make the sugar and treacle caramelise on the skin and the meat become incredibly tender. Preheat your oven to 180 degrees mix marinade and pour over chicken legs then cover in foil and place in fridge to marinate for at least 20 minutes.
Stir in the lime zest and juice and season to taste. Preheat oven to 350 degrees f 175 degrees c. Put the chicken onto a baking tray brushing off any excess marinade and roast for 50mins until the skin is crispy and the chicken is cooked through.
Serve the jerk chicken with rice and some crunchy coleslaw. Remove the foil and place back in the oven. Using a large fork or gloved hands thoroughly rub the jerk marinade over the chicken ensuring the seasoning gets under the chicken skin and coats each piece completely.
Preheat oven to 350 degrees f 175 degrees c. Put the lid on the slow cooker and cook the chicken on high for 8 9 hours. Turn the oven on to 190 c fan170 c gas 5.
Make the jerk rub by combining the salt allspice brown sugar onion powder garlic nutmeg pepper ginger cayenne pepper cinnamon and thyme. Heat oven to 200c 180c fan gas 6. Brush the pineapple lightly with oil and char grill until golden brown on all sides.
Pour 1 cup of water into the bottom of the tray do not pour it over the chicken cover with foil and place in the oven. To get a more authentic jerk experience add some wood chips to your barbecue and cook your chicken over slow indirect heat for 30 mins. 7 after 45 minutescheck your chicken.