Kale Chips Vinegar Recipe
Preheat an oven to 300 degrees f 150 degrees c.
Kale chips vinegar recipe. Massaging the remaining leaves with oil and vinegar helps to soften the exterior cell walls stripping away the bitterness. It s all thanks to this amazing recipe for making homemade salt and apple cider vinegar kale chips. In a large bowl whisk together olive oil and white vinegar or apple cider vinegar if you like.
Preheat the oven to 350 degrees f. Spread the kale onto a baking tray and cook until crispy 10 to 15 minutes. Combine the kale leaves vinegar oil and 1 4 teaspoon of salt in a large bowl.
Then use your hands to toss and massage the kale for 1 2 minutes until it is soft and slightly darker. If you grew up on salt and vinegar chips like i did. Rip the leaves into bite size pieces and toss the kale with either olive oil or avocado oil.
Tear the kale or cut with kitchen scissors into chip sized pieces about 2 or 3 inches square. Bake in the preheated oven for 15 minutes. Tear the leaves into pieces of uniform size.
Gently stir in kale chips until evenly coated. This recipe offers up everything that you know and love about salt and vinegar chips just in a far healthier format. I made my pieces about the size of a small potato chip wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they re very dry.
Combine the kale leaves vinegar oil and 1 4 teaspoon of salt in a large bowl. Cut or tear the kale leaves into your desired size of chips knowing that they will shrink a bit while baking. Let sit for 5 minutes for flavors to absorb.