Recipe For Kale Soup With White Beans

In a dutch oven saute onions and potatoes in oil until tender. How to make tuscan white bean kale soup with dried beans. You can definitely use spinach rather than the kale if you prefer.

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When i was little beans were not my favorite food with one big exception.

Recipe for kale soup with white beans. In this white bean soup the contrast of creamy white beans and bitterness of kale is so delicious. Soak for at least 5 hours and up to 8. Great for jump starting your healthful.

Add water and stock and bring to a boil. Stir into soup to thicken. Add onion and cook until softened about 5 minutes.

In the last few minutes of cooking add the kale cover and cook until wilted. Cook 1 minute longer. Add about half of the beans and lightly mash with a fork.

Stir in the beans bay leaf rosemary parmesan rind if using and broth. White bean soup with kale is nourishing comforting and simple to make with canned great northern beans nutritious kale spinach and pantry friendly ingredients. Bring to a boil.

After soaking drain and rinse the beans in a colander again and transfer them to a heavy bottom stock pot. Next add the vegetable broth diced canned tomatoes and drained and rinsed white beans. An easy recipe for white bean and kale soup ready in just 30 minutes.

Make it on the stove top in a slow cooker or in an instapot. Then stir in the chopped kale and broccoli florets. Sauté for a few minutes to soften the veggies stirring occasionally.

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