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Recipe Kale And White Bean Soup

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Slow cooked for a minimum of five hours this recipe is rich in nutrition and taste.

Recipe kale and white bean soup. In a dutch oven saute onions and potatoes in oil until tender. In a blender or food processor mix the remaining beans and broth until smooth. In a medium saucepan heat 1 tablespoon oil over medium high heat.

Cook 1 minute longer. Stir into soup to thicken. Combine the olive oil onions mashed white beans whole white beans broth water salt and pepper in your slow cooker and stir.

Cook onions in oil in an 8 quart pot over moderately low heat stirring occasionally until softened 4 to 5 minutes. Add onion and cook until softened about 5 minutes. Add garlic and cook stirring 1 minute.

Don t miss this soup recipe it s vegan filling hearty and super delicious. Season with salt and pepper and cook stirring until the veggies soften a bit about 5 minutes. Add about half of the beans and lightly mash with a fork.

Step 3 add the beans pasta kale rosemary 8 cups water and parmesan rind if using. Bring to a boil. This heartwarming white bean soup recipe is loaded with tomatoes kale mushrooms and barley.

Add 3 cups of broth 2 cups of beans and all of the tomato herbs salt and pepper. It s like a tuscan white bean soup but with a twist. Add water and stock and bring to a boil.

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