Hummus Recipe New Zealand

Place chickpeas and garlic in a food processor and mix until finely chopped.

Hummus recipe new zealand. Soak the chickpeas in plenty of cold water overnight. A tasty dip or healthy snack for any occasion that can be prepared in 5 minutes. Why not try this easy tasty recipe that can be made in 5 minutes.

The national heart foundation of new zealand is a registered charity cc23052 under the charities act 2005. Black pepper to taste. 14 oz ea drained see tip 2 oz tahini.

1 19 ounce can garbanzo beans half the liquid reserved. 2 tablespoons olive oil. Add the tahini garlic lemon juice and 3 tbl olive oil and process to a fine paste add the water as the machine runs.

Drizzle with a little extra olive oil parmesan and pepper if you like before enjoying. How to make hummus. Add tahini lemon juice and salt and pulse together adding enough oil to make a thick smooth paste.

Rinse chickpeas well under cold running water. Your every day hummus jazzed up that will leave you begging for more. 2 cloves garlic divided.

Remove the rubber mat from the chopper bowl and use as a lid for storage. Simmer chickpeas for approximately 1 hour or until soft. Add the juice of one lemon and process to combine.