Instant Pot Hummus Recipe
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Drizzle with extra virgin olive oil then serve.
Instant pot hummus recipe. Close lid make sure vent is set to sealed and set instant pot to manual for 35 minutes. Place in instant pot insert along with 12 cups of filtered water. Add enough water to cover by 1 inch.
Garnish hummus with finely chopped parsley freshly ground cumin and paprika. Select high pressure according to manufacturer s instructions. Allow 10 to 15 minutes for pressure to build.
The garlic is optional. Regular chickpeas usually take about 25 27 minutes. When you make instant pot hummus all you need to do is toss the chickpeas in with the water and a couple of cloves of garlic and let it cook up until they re super soft.
Seal the lid and set it to manual or pressure cook the button for this setting depends on the instant pot model. But if you re a fan this will infuse some of that flavor into the chickpeas. Rinse garbanzo beans and discard any stones.
Set timer for 35 minutes. Place chickpeas and 1 2 teaspoon of sea salt inside the instant pot insert. Add the chickpeas water and bay leaf to the instant pot.
Allow instant pot to naturally release pressure when done this can take up to 1 2 hour. Instant pot hummus instructions. Serve instant pot hummus.
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