Jerk Chicken Breast Recipe Instant Pot

This easy recipe makes a fragrant tasty jamaican meal for any time of year.

Jerk chicken breast recipe instant pot. Cut each fillet into diagonal strips and sprinkle with 1 1 2 teaspoons jerk seasoning. That also happens to be whole30 compliant. Marinate the chicken as long as possible up to 8 hours.

We need to cook a kg of chicken breast every 2 days so being able to do so quickly from frozen if necessary and with endless flavour options is a big win. Keep the chicken warm in the pressure cooker until you are ready to serve it. Once the butter s melted take some tongs and place the chicken in the pot it should hold 4 thighs at a time.

This is a simple two step recipe for caribbean jerk chicken breasts whir the marinade ingredients in a blender and pour over the chicken breasts into a large ziplock bag. When ready to cook add the butter to the instant pot hit sauté and adjust so it s on the more or high setting. Basic method for cooking chicken breast in the instant pot.

Today i am sharing my recipe for pan cooked jerk chicken breast using my amazing homemade jerk seasoning that also happens to be whole30 compliant. Sauté the chicken for about 1 2. Meanwhile slice each chicken breast horizontally creating two thin fillets.

Remove the ribs and seeds of the peppers to reduce the spiciness of the marinade. This recipe is the perfect example. Marinate for a few hours then remove and grill bake in the oven or cook in an instant pot.

1 cup chicken broth this is optional but if you often get a burn message on your instant pot you should use this method. Take the instant pot mix up soy sauce jamaican jerk seasoning ketchup brown sugar pick pickapeppa sauce red wine vinegar and salt in it stir together for some time. Turn pressure valve to sealing and set manual pressure on high for 12 minutes.