Italian Wedding Soup Low Calorie Recipe

Line a baking pan with parchment paper or foil.

Italian wedding soup low calorie recipe. Place beef onions bread crumbs garlic egg teaspoon salt and teaspoon pepper in a bowl. Directions mix ground turkey basil oregano garlic and cayenne pepper in a bowl using your hands. Place on low heat cover and set timer for 8 hours.

10 cups chicken stock i make mine with better than bouillon organic. For the meatballs. Over medium high heat cook meatballs in a fry pan until browned on all sides.

Place chicken broth water and carrots in slow cooker. Skinny italian wedding soup 1. Package jeannie o italian seasoned ground turkey 1 2 cup plain bread crumbs 1 2 cup shredded parmesan cheese 2 egg whites 2 tbsp.

Chopped fresh parsley for the soup. If using foil coat with cooking spray. In the meantime for the.

Lightly roll meat into 1 2 inch diameter meatballs and set aside on a plate. Preheat oven to 350 degrees. While broth simmers preheat oven to 350 f and cover baking sheet with foil.

For the soup 1 large onion diced 1 large carrot diced 2 small stalks of celery diced 2 cups kale or spinach roughly chopped 8 cups of home made or store bought chicken stock 1 rind from parmesan cheese 1 bay leaf 1 4 cup orzo or any other small pasta 1 tbsp better than bouillion start with. To make the meatballs.