Kale Chips Recipe Apple Cider Vinegar

Stir again and check if there is moisture on the bottom of the pan. With clean hands massage the kale for 1 2 minutes until leaves become soft and darkened. Line one or two baking sheets with parchment paper.

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Spread the kale onto a baking tray and cook until crispy 10 to 15 minutes.

Kale chips recipe apple cider vinegar. So if you don t care for salt as much as we do in this household take your salt down for this recipe. Remove lid and stir in vinegar before serving. Cover and continue cooking until the kale is tender 3 to 5 minutes more.

Seal the bag and distribute the oil as evenly as possible to coat the kale. Spread the kale out in a single layer on the prepared baking sheet. Preheat the oven to 350 degrees f.

Wash and dry kale leaves. Remove the kale leaves from the. Add 2 tablespoons water cover and cook for 2 minutes.

Combine the kale leaves vinegar oil and 1 4 teaspoon of salt in a large bowl. Also a word of warning these gluten free kale chips are very salty. Sprinkle with sea salt and cider vinegar.

Only four ingredients to make these salt and vinegar kale chips. Bake for 25 35 minutes or until leaves are crisp. Add vinegar oil and salt and mix with the kale until it is evenly and well coated.

Tear the kale or cut with kitchen scissors into chip sized pieces about 2 or 3 inches square. Place in a large mixing bowl. You need salt apple cider vinegar curly kale and avocado oil.

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