Kale Chips Recipe Coconut Oil

Sprinkle on the garlic red chili flakes ginger salt and pepper. Cut or tear the kale into smaller pieces so the chips are not huge. When you re looking for something to munch on it can be easy to turn to unhealthy snacks for a little bit of crunch.

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In a large bowl whisk the coconut oil oil balsamic vinegar garlic powder and sea salt together.

Kale chips recipe coconut oil. 8 loosely packed cups kale torn into 1 to 1 pieces tough stems removed 2 tablespoons virgin coconut oil melted and still warm 1 4 tsp salt to taste 1. Chop the bunch of kale into inch pieces but not before the kale is washed. Sprinkle lightly with the salt.

Pour the melted coconut oil over the kale and massage until all kale leaves are covered. Line a few cookie sheets with parchment paper and set aside. They are cheesy salty savory and make the perfect healthy naturally gluten free and vegan snack.

What a combination it s easy to rattle off a list of things that can done with coconut oil. I always make my kale chips oil free and it doesn t need oil at all. Clean and dry the kale.

Kale coconut oil chips is one of them. Place them in a bowl and pour over the coconut oil. Use your hands to coat the kale with the oil.

Tear it into bite sized pieces. Start prepping for making this kale chips recipe by preheating the oven to 350 degrees fahrenheit and lining a baking sheet with parchment paper. I have been seeing these cheesy kale chips around a lot.

With this baked kale chips recipe you don t have to. The skill in successfully making. Spread them out onto a baking sheet.

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