Lentil Soup Recipe Low Sodium
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Lentils green beans and spinach give this vegan soup a healthy dose of fiber that helps you feel fuller longer.
Lentil soup recipe low sodium. Pour lentils in a bowl cover with water and allow to sit overnight. This is a very good lentil soup that is very good for heart patients. In a large pot sauté the onions and carrot in the vegetable oil for 3 to 5 minutes until onions turn clear.
This lentil soup is a richly textured warming soup with complex depths of flavor. Add the lentils in a pot with 5 cups of water the turmeric cumin lemon pepper mustard seeds and the remaining tablespoon of the butter. Serve with grated parmesan cheese a dollop of yogurt and a bit of fresh parsley on top.
Bring to a boil and then lower the heat to a simmer. Pepper onion dried basil salt vegetable broth apple cider vinegar and 4 more. This recipe is simple but delightfully intense and will bring you back to starry desert nights.
Serve this soup with a little extra lemon and cilantro. It is easy to make and very filling. Over medium heat cook onions in olive oil in a large soup pan.
Once celery begins to soften add carrots tomatoes bay leaf and stock. Add garlic and celery. Lentil soup low sodium heart healthy.
Add 1 cup of the chopped butternut squash cover and cook until the lentils are soft and falling apart about 20 minutes or so. A well made lentil soup recipe is can t stop eating it good. 06 2019 warm your insides when it gets cold outside with low sodium soup recipes that have 400mg or less per serving.
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