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Recipe For Kale Soup With Cannellini Beans

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This Cannellini Bean Carrot And Kale Soup Is Hearty Healthy And Flavorful It S One Of Vegetarian Soup Recipes Clean Eating Vegetarian Healthy Soup Recipes

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Meanwhile brush the ciabatta with 1 tbsp of the oil and toast on a hot griddle pan or under a hot grill for 1 2 minutes each side until browned.

Recipe for kale soup with cannellini beans. Bring to the boil and add the cabbage then simmer for 5 minutes. In a blender or food processor mix the reserved beans and broth until smooth. Add the chicken broth and kale and season with some salt.

Add kale and saute stirring until wilted. Cover and simmer for 50 60 minutes or until kale is tender. Stir in the kale broth tomatoes water italian seasoning paprika pepper and bay leaf.

Add the cooked beans to the soup and simmer until warm. Discard the bay leaf and thyme sprigs. I used 1 can cannellini beans 1 can northern beans 1 can black beans so i guess it s 3 bean soup with kale despite the other reviews we liked the flavor.

Raise the heat to medium high and bring the soup to a simmer. Adjust the heat to achieve a steady gentle simmer and cook until the kale is soft but not mushy about 25 minutes. Stir in the potatoes rosemary sage and thyme.

Add 3 cups of the broth reserving 1 cup 2 cups of the beans reserving 1 cup all of the carrots tomatoes herbs salt and pepper. Pour in the chicken broth water and white wine. Bring to a boil over high heat then reduce heat to medium low cover and simmer until the potatoes are tender about 20 minutes.

Taste and adjust seasonings with sea salt and black pepper to your taste. Season with black pepper and taste adding salt if needed. Add the sliced serrano or jalapeno pepper and cook until heated through.

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Pin On Plantricious Certified Recipes

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