Recipe Jerk Chicken Rice And Peas

Serve chicken with the rice and a good dash of hot sauce.

Recipe jerk chicken rice and peas. Rub both sides with generous amount of the spice blend creole jerk or your favorite spice mix one pot jerk chicken and rice add about 2 tablespoons oil in a skillet dutch oven or oven safe pot pan. Preheat the oven to 190 c. For the rice n peas 3.

A simple side of coconut rice and peas completes this satisfying and nutritious meal. Then add chicken thighs skin side up brown for about 3 minutes each side be very careful with the chicken it shouldn t burn. Add the rice beans 1 2 teaspoon salt and 1 4 teaspoon pepper and stir to combine.

Use a sharp knife to make four or five deep cuts at an angle across the skin side. Remove from the heat season with a pinch of salt and allow to rest for 5 minutes. Remove the pan from the heat place the chicken skin side up on top of the rice add.

Rinse the basmati rice in plenty of cold water then tip it into a large saucepan. Roast the chicken for 30 mins turning occasionally to ensure it gets nice and sticky. Cook for 2 minutes.

Rinse the rice in a sieve until the water runs clear. It s always cooked outside often in old oil barrels converted to grills and it s pretty much always served with rice and peas although the peas are actually black beans. Place the jerk seasoning soy sauce tomato ketchup or barbecue sauce and honey into a bowl and mix to a paste.

Pour over the jerk sauce scatter over the sliced spring onions then toss to coat each piece of chicken. While the chicken is cooking prepare the rice peas. Stir in the coconut milk chicken broth and bay leaf.