Recipe Kale Lentil Soup
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Add red pepper flakes and fresh thyme leaves and sauté until fragrant.
Recipe kale lentil soup. This lentil soup with kale is quick and easy to make. If desired you can puree this entire mixture with an immersion blender then add the greens afterward. Lentil kale soup is a hearty vegan recipe that is easy to throw together with green lentils onions celery carrots and kale 13 grams of protein serving.
On medium heat bring your mixture to a boil then reduce heat to low and simmer for 20 30 minutes so that lentils are cooked through. Sauté onion in olive oil in a large stock pot over medium heat. Add lentils broth water salt garlic cumin and coriander.
How do you make this lentil soup with kale recipe. Once boiling reduce to a simmer and add the kale artichokes and the liquid from the whole tomatoes. Pour in the lentils broth 1 cup of water and lemon juice.
While the veggies are cooking remove the stem from the kale leaves and slice up the kale into thin ribbons. Stir in kale and cook partially. Season generously with freshly ground black pepper.
Add salt cayenne pepper and white pepper. Stir together and bring to a boil. Cover and bring to a boil.
Pour in the vegetable broth and add the rinsed lentils. Stir then reduce heat to a simmer and cook partially covered for 20 minutes. Add 1 teaspoon salt and a pinch of red pepper flakes.
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