Recipe To Make Jambalaya

Cut 2 chicken breasts into strips mix 1 tbsp of cajun seasoning with a little oil and rub all over the chicken.

Recipe to make jambalaya. It s low fat low calorie and provides 4 of your 5 a day plus it s all made in one pan so less washing up. It s rice free with extra veggies to make up the volume. Ingredients 1 tablespoon olive oil or butter pound salt pork chopped into 1 inch cubes or substitute cooked ham or bacon pound andouille sausage sliced inch thick or substitute another smoked sausage such as kielbasa or chorizo pound hot italian sausage sliced inch thick or.

A spicy rice one pot inspired by cajun and creole cuisine with sweet smoky. How to make jambalaya. Add in the uncooked rice chicken.

Just as delicious and flavorful as traditional jambalaya without the insulin spike. Ingredients 1 cups sunrice long grain rice 500 ml vegetable stock 16 20 king prawns 200 g chorizo diced 2 onions finely diced 2 cloves garlic finely diced 3 peppers green red and yellow cut into chunks 1 green chilli finely chopped pinch of ground clove 1 tsp smoked paprika 4 tomatoes. Directions in a large pot over medium heat heat oil.

Sausage prawn jambalaya. This nourishing jambalaya is a winning recipe. Fry for 6 8 mins until golden and cooked through.

Sauté until the chicken is cooked through and the sausage is lightly browned. Add rice liquids and seasonings. 16 ratings 4 3 out of 5 star rating.

Reduce heat to medium low cover with a tight fitting lid and. A jambalaya for the low carb and paleo crowd. Add chicken broth crushed tomatoes rice and old bay.