Lentil Soup Recipe Gluten Free

Soaking is not mandatory however soaking the lentils will aid in digestion and rid them of phytic acid combine all ingredients in a large stockpot.

Lentil soup recipe gluten free. Stir occasionally until onion softens about 3 to 5 minutes. Add minced garlic and sauté 2 more minutes. Soak lentils for 8 hours or overnight.

In a dutch oven or similar type soup pot over medium heat add olive oil and warm pan. Add celery carrots potato kale paprika and herbs and sauté for a few more minutes stirring frequently. Add the onion carrot celery garlic and a small pinch of salt and pepper and cook until vegetables are just soft about 5 minutes.

Healthy dhal gluten free lentil soup ambratorelli. Heat oil over medium heat in a medium saucepan until shimmering but not smoking. Stir in broth tomato paste cumin and bay leaf.

Lentil soup cooking channel. Puree with immersion blender if creamy texture is desired. Add lentils water crushed tomatoes and tomato paste.

Bring to a boil reduce heat and simmer covered for 30 minutes or until lentils cooked. Add chopped onion stirring often until softened and golden brown 6 8 minutes. Lentil soup red lentil soup with beet greens farm on plate.

Olive oil water coconut milk sweet paprika parsley garam masala and 9 more. Add onion carrots celery and garlic. Bring mixture to a boil.