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Remove the steak from marinade.
London broil recipe broiler. A rare london broil will register 145 degrees f on the thermometer. Pat roast dry rub with oil season with salt and pepper and place on broiler pan. For this method you ll start by browning the outside of your london broil in a hot skillet then finish cooking it through in the oven.
Let the steak rest for 10 minutes and slice. Refrigerate 8 hours or overnight. Sprinkle lightly with water and rub in tenderizer.
Broil 27 to 29 minutes for medium rare 145 f doneness turning once. Flip and broil an additional 12 15 minutes for medium rare when internal thermometer registers 125 f. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
Preheat the oven to 325 f 163 c. Broil for 5 6 minutes and then flip to the other side and broil for 3 4 minutes until it reaches an internal temperature of 125 for medium rare. To craft your butter combine 4 tablespoons of softened butter with fresh chives chopped parsley chopped tarragon salt and pepper in a bowl and refrigerate until you re ready to top your cooked steak.
Place pan on top rack closest to the heating element and broil 6 to 7 minutes until top is lightly charred. Brush off garlic then place steak on a sheet pan. Pierce meat with a fork on both sides.
In a small bowl mix together garlic soy sauce oil ketchup oregano and black pepper. It s a good idea to bring the oven to the correct temperature while you re busy searing the meat. If you prefer it to be more on the medium rare side cut off baking time by 10 to 15 minutes.
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