Recipe Guacamole Alton Brown
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The primary ingredient of alton brown guacamole is avocado although high in fat it s the healthy monounsaturated variety.
Recipe guacamole alton brown. Tsp kosher salt. In a large bowl place the scooped avocado pulp and lime juice toss to coat. Pack the guacamole down in an airtight container and remove as much air as you can.
According to the american heart association when healthy monounsaturated fats are in moderation in place of saturated and trans fat this can help lower the ldl bad cholesterol. 3 haas avocados halved seeded and peeled. Add 1 tablespoon of the reserved lime juice.
Place the avocado pulp and lime juice in a large mixing bowl and toss to combine. Medium onion diced. 1 tbsp chopped cilantro.
Drain and reserve the lime juice after all of the avocados have been coated. Tsp ground cumin. In a large bowl place the scooped avocado pulp and lime juice toss to coat.
Using a potato masher add the salt cumin and cayenne and mash. Let sit at room temperature. It was on the good eats episode dip madness.
How to keep guacamole from turning brown. 1 clove garlic minced. Celebrate the avocado with this perfectly simple dip recipe.
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