Recipe Kale And Potato Soup

Add the onions and potatoes and saute until golden brown 5 8 minutes sprinkling with salt and pepper.

Recipe kale and potato soup. Simmer covered for 30 more minutes. One potato has more. Reduce heat and simmer covered for 20 minutes or until potatoes are tender.

Potato and kale soup recipe potato and kale soup recipe by dawn jackson blatner rdn cssd published january 24 2014 reviewed february 2020 rebecca clyde ms rdn cd potatoes are healthy comfort food. Place the sausage in a large pot over medium low heat and cook until it begins to render its fat about 2 minutes. Simmer for 5 10 minutes until the kale softens and becomes a darker green.

Add the garlic and potatoes and cook for 2. Taste and season with more salt and fresh cracked pepper. Discard bay leaf and rosemary and thyme stems.

Stir kale into soup. Simmer until potatoes are tender about 30 minutes. Cover and wilt greens about two minutes.

The soup is ready when the potatoes are easily pierced with a fork and when a ribbon of kale has become tender but has not yet become stringy or pulpy. Pour in the chicken broth water and white wine. Season with black pepper.

Add the broth and lemon juice and season with salt and pepper. Simmer until kale is tender 10 to 15 more minutes. Remove about 1 2 cup of the potatoes from the soup and either mash or puree them in a blender then sir them back into the soup along with the kale milk and manchego.