Baked Green Tomatoes Recipe Healthy
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Slice the green tomatoes into twelve inch to inch slices.
Baked green tomatoes recipe healthy. Turn to coat from all sides. Place into a preheated oven set to 350ºf and cook for 20 30 minutes flipping gently halfway through until golden brown. Flip after 10 minutes.
Place your coated tomatoes onto a cooking sheet. Sprinkle both sides of the tomato slices with salt and pepper. Fill one bowl with the buttermilk and hot sauce.
3 while the tomatoes are baking make the bbqeautiful sauce by whisking the mayo sour cream buttermilk horseradish old bay and hot sauce in a medium bowl. Spray with olive oil cooking spray to allow the panko crumbs to become golden and crisp while cooking. Dip each tomato slice first in the egg mixture then dredge it in the flour.
Arrange the breaded tomatoes evenly spaced on the reserved baking sheet and bake until golden brown and crisp 14 to 15 minutes. Step 2 in a large flat bowl or pie plate whisk together the flour 1 2 teaspoon of the salt. Combine the dipping sauce ingredients together.
Dredge the tomato slices in flour then dip in the beaten egg and place in the bread crumb mixture. Dip tomato slices into the mixture coating both sides. Preheat the oven to 400 f.
Place the breaded green tomato slices on the prepared baking sheet and bake on the lower middle rack for 20 minutes. Sift the 1 1 2 cups of all purpose flour into another shallow bowl or pie plate. Step 1 for the tomatoes.
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