Jerk Chicken Recipe Oven
In the bowl of a food processor or blender add the vegetable oil molasses lime juice habanero green onions ginger garlic cloves thyme allspice cardamom salt and pepper.
Jerk chicken recipe oven. Bake for a further 30 minutes then increase the temperature to 375 degrees. How to bake jerk chicken oven method heat oven and prepare baking sheet. Cover the bowl with plastic wrap and place in th fridge for a minimum of 1 hour.
Trim off the excess skin and fat off the chicken but leave most of the skin you can remove it later before eating then pour the lime or lemon juice or vinegar over the trimmed chicken. If it s darkening too much on top loosely cover it with foil and continue baking until it s cooked through. Now take a pairing knife or fork and pierce the chicken pieces.
Toss the chicken pieces with the spice mixture then cover and marinate in the refrigerator 2 to 4 hours. Baste the chicken midway through baking and keep a close eye on it after it s been 30 minutes in the oven. Cook for 1 hour or until chicken is fully cooked.
Process until smooth the mixture will be fairly thick almost pesto like. Turn the chicken around to make sure that all the pieces are coated. Line a 18 by 13 inch baking sheet with aluminum foil and spray with non stick cooking spray.
Preheat oven to 325 degrees. Jerk chicken oven bakedsubscribe to chef ricardo cooking http bit ly sub2chefricardocookingturn on notifications subscribe to my juice bar channel http. Then rinse off with cool water and drain.
Preheat oven to 350 degrees f 175 degrees c. Preheat oven to 375 degrees. Make the jerk rub by combining the salt allspice brown sugar onion powder garlic nutmeg pepper ginger cayenne pepper cinnamon and thyme.