Kale Chips Recipe Serious Eats
Season liberally with salt and pepper.
Kale chips recipe serious eats. Mist the kale leaves with olive oil if you don t have an olive oil spray or mist you can massage 1 to 2 teaspoons of the oil into the leaves. In this recipe starchy potatoes are simply simmered with onions and kale until the kale is tender and flavorful the onions have melted into the broth and the potatoes completely disintegrate thickening the soup into a rich thick stew. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces.
Tear large pieces of kale off the ribs and place them in a gallon size zipper bag. Set aside while you prepare the croutons and the dressing. Add the kale and onion and cook stirring occasionally until the leaves are tender 10 12 minutes.
Homemade kale chip recipe. Adjust oven rack to middle position and preheat oven to 350 f. Bake the kale chips for 12 minutes.
Wash and thoroughly dry kale with a salad spinner. Line a baking sheet with aluminum foil. Put the kale in a large bowl drizzle 1 tablespoon of the olive oil over the leaves and toss well with your hands to evenly coat the leaves with oil.
A little bit at a time drizzle a small amount of olive oil in the bag close it and rub in on the kale. Put the kale and coconut in a large bowl and toss well with about two thirds of the olive oil mixture. These healthy paleo kale chips are made with just a few ingredients and are so easy to make.
We don t want soggy chips. Easy whole30 snack for on the go. Preheat the oven to 350 f 180 c with two racks in the top third of the oven.