Jerk Chicken Recipe Tesco

Preheat the oven to gas 6 200 c fan 180 c fan.

Jerk chicken recipe tesco. Roast the chicken on a foil lined baking tray for 30 mins then turn the heat up to gas 6 200 c fan 180 c and cook for another 20 mins or until cooked through. Jerk chicken serves 4 rub 1 2 jar of jerk marinade over 500g boneless chicken thighs breasts place on a baking tray. Add the chicken pieces and turn to thoroughly coat in the marinade.

Cover and chill for 4 hours or overnight. Get one of our jerk chicken tesco real. If cooking in the oven preheat the oven to gas 5 190 c fan 170 c.

Mix the spices in a large bowl with half the olive oil. Cook in a pre heated oven 200 c for 25 minutes or until cooked through. In a bowl combine the jerk seasoning ketchup soy sauce vinegar and sugar.

Using a sharp knife score each chicken thigh two to three times and rub with the jerk paste. Meanwhile rinse the rice under cold water. In a bowl combine the jerk seasoning ketchup soy sauce vinegar and sugar.

Jerk chicken 23 ratings 4 4 out of 5 star rating succulent chicken thighs covered with jerk. Heat the remaining oil in a large saucepan. Preheat the oven to gas 5 190 c fan 170 c.

Add the garlic drained black beans and the jerk seasoning and cook for 2 mins stirring constantly. Meanwhile heat the oil in a large frying pan or wok over high heat. Add the chicken pieces and turn to thoroughly coat in the marinade.