London Broil Recipe Allrecipes
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Score both sides of the meat diamond cut about 1 8 inch deep.
London broil recipe allrecipes. The ingredient list now reflects the servings specified. 1 tablespoon meat tenderizer. In a small bowl mix together garlic soy sauce oil ketchup oregano and black pepper.
Made for the first time today and it came out great. Teaspoon lemon pepper. 3 pounds london broil pam r for grilling directions.
Place the london broil in a slow cooker. Pierce meat with a fork on both sides. Spray both sides of meat with cooking spray for a total of 4 seconds.
Rub both sides of meat with spice mixture. Let the steak rest for 10 minutes and slice. 2 cloves garlic minced.
Broil for 5 6 minutes and then flip to the other side and broil for 3 4 minutes until it reaches an internal temperature of 125 for medium rare. Refrigerate 8 hours or overnight. In a small bowl mix together garlic salt soy sauce ketchup vegetable oil black pepper and oregano.
Covered with foil and baked it for 2 1 2 hours at 325. In a medium bowl whisk together oil lemon juice brown sugar worcestershire and garlic. Put in casserole dish and poured a can of diced tomatoes over top.
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