Italian Wedding Soup Recipe Dairy Free
However you call it you will love this keto meatball soup that is loaded with hearty vegetables.
Italian wedding soup recipe dairy free. With the pan still on medium high heat add the chopped onion carrot and celery. 12 cups low sodium chicken broth 1 pound curly endive coarsely chopped 1 pound of escarole would be a good substitution 2 large eggs 2 tablespoon freshly grated parmesan plus extra for garnish salt and freshly ground black pepper. 2 tablespoons neutral oil like grape seed or vegetable oil.
Sauté until translucent about 5. Skip the canned soup and make homemade italian wedding soup or meatball soup today. 8 cups chicken stock here s our recipe for homemade stock.
Optional if you want to add the egg to the soup slowly. But my keto version of the famous italian wedding soup is the simplest and the easiest recipe you have ever come across. All you need is a few minutes in the kitchen and the soup is ready.
My trick here is to use italian sausages instead of doing an hour of preparation for making and sautéing meatballs. 1 2 medium large onion chopped 140 grams 2 medium carrots thinly sliced 140 grams 2 celery ribs finely diced 140 grams 2 garlic cloves minced 2 teaspoons 1 bay leaf. 1 tbsp olive oil 1 onion diced 3 cloves garlic crushed 1 large leek chopped 2 carrots chopped 10 cups chicken broth 2 tbsp lemon juice 2 cups curly kale roughly chopped 2 cups tuscan kale cavolo nero roughly chopped 2 eggs whisked 1 tbsp parsley to garnish chopped.
This is a classic and hearty soup that you will want to make over and over again. Ingredients pound extra lean ground beef 1 egg lightly beaten 2 tablespoons dry bread crumbs 1 tablespoon grated parmesan cheese teaspoon dried basil teaspoon onion powder 5 cups chicken broth 2 cups thinly sliced escarole 1 cup uncooked orzo pasta cup finely chopped carrot.