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Therefore it needs extended marinating to break down fibers in the meat.
London broil tender recipe. Next time i ll up the garlic and omit the oregano which overpowered the other flavors in the marinade. Broil it for about 5 minutes on each side depending on the size. Place all marinade ingredients it storage bags toss add meat.
The secret to a perfect london broil is a great marinade plus allowing enough time for the meat to marinate and become tender. How to cook the most tender london broil. Steakhouse dinner on the grill.
Rub meat with dry rub. Let it sit at room temperature on a rack set inside a. Sunny grills a dry rubbed london broil and serves it with a bright salad.
Easy london broil marinade. Using a london broil vs flank steak as the recipe indicates i added 2 tsp of lemon juice to assist in the tenderizing process then marinated the meat for three days. My braised london broil is an easy recipe that will remain a keeper in your recipe box.
Preheat the broiler to high heat. Heat grill to medium high. Since there s not much fat in this cut cooking it over high heat will lead to a rubbery steak.
This tender beef recipe is a winner. This ensures that they stay juicy and tender. The london broil is part of the cow s belly which means there is minimal fat.
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