Recipe For Kale Salad With Apples

In a small bowl whisk together vinegar dijon honey and garlic.

Recipe for kale salad with apples. Chop the apple into small bite sized pieces and add it to the bowl as well. While the kale stands cut the dates into thin slivers and the. Top with parmigiano reggiano before serving.

To serve add cup of the dressing to the bowl of kale salad. Combine the kale almonds apple and cheddar in a large bowl. Sprinkle the salad with chopped apples raisins dried cranberries and chopped walnuts right before serving.

Pour your dressing over the kale salad and then using your hands rub the dressing all through the kale and let rest in the fridge for at least 2 hours. Drizzle vinaigrette over kale and mix with salad by hand massaging dressing into leaves. Add the kale toss to coat and let stand 10 minutes.

Season with salt and pepper. Step 2 whisk together olive oil honey lemon juice apple cider vinegar cinnamon salt and pepper in a separate bowl. Crumble the goat cheese over the top.

In a large bowl toss kale apple celery and celery leaves with dressing. Give me a bunch of kale and i will find a hundred ways of using it in the kitchen but making massaged kale salad is by far one of my favorites. Whisk together the lemon juice olive oil and 1 4 teaspoon salt in a large bowl.

Whisk in oil in a slow steady stream until emulsified. Whisk together the lemon juice salt garlic and olive oil. 8 cups shredded or chopped kale tough stems and center ribs removed 1 1 2 cup scooked brown rice or wild rice blend 1 4 cup toasted pecans.