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Recipe Roasted Kale Chips

Pin On Healthy Snacks Lunches

Pin On Healthy Snacks Lunches

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Bake for 25 40 minutes or until the kale is crispy and just begins to brown.

Recipe roasted kale chips. Preheat the oven to 275 degrees f. Not only are these garlic roasted kale chips gorgeous they are jam packed with nutrients and flavor. Sprinkle the almond meal mixture over the oil coated kale chips.

Tear the leaves into pieces of uniform size. Take parchment and cut to fit a baking sheet. One bite in mind blown.

Drizzle kale with olive oil and sprinkle with seasoning salt. Lay on a baking sheet and toss with the olive oil and salt. 17 minutes fat 3 carbs 4.

Cut away inner ribs from each kale leaf and discard. Toss torn leaves with olive oil and place them on a baking sheet. Select kale leaves that are crisp and colorful and free from debris or dirt.

Lightly wipe any dirt off the leaves and pat dry with a paper towel if you rinse them printable recipe below. Remove the ribs from the kale and cut into 1 1 2 inch pieces. Preheat an oven to 300 degrees f 150 degrees c.

Wash and thoroughly dry kale with a salad spinner. Season them and bake until kale is dried out. In a large bowl toss the kale leaves with the olive oil pumpkin seeds salt and pepper rubbing the leaves with your fingers to coat with the oil and spices.

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