Recipe Spanish Mackerel Cutlets

1 tsp sweet paprika or to taste. All are good to eat and can be cooked in similar ways but they do differ. Add the fish to the pan and cook over high heat for 2 3 minutes until golden brown on each side and cooked through the flesh should flake easily when tested with a fork.

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4 spanish mackerel cutlets.

Recipe spanish mackerel cutlets. 2 tbs curry paste sharwood s rojan josh paste is good. Spanish mackerel cutlets with warm lentil preserved lemon salad sydney fish market. Heat oil in a pan and pan fry cutlets.

Remove cutlets from pan and add onion and curry paste. Season with salt and pepper. If it came home in one piece it often took on a little seasoning and a generous drizzle of olive oil.

Cup shallots sliced. Remove from the pan. In the oven it went whole.

Spanish mackerel recipe the mediterranean way. Heat the oil and butter in a pan. 1 tbsp freshly squeezed.

Salt pepper to taste. 1 lrg can coconut cream. 1 cup flat leaf italian parsley leaves.

Preheat bbq to medium high heat using a clean cloth rub 2 tbsp vegetable oil on to bbq bar grill toss mackerel cutlets in sweet soy sesame oil fish sauce and garlic chives until thoroughly coated place cutlets on bbq grill for 4 minutes each or until just cooked through to the bone. Mackerel are among australia s most popular commercial fishes particularly in the north of the country. I followed mom s no fuss approach with this simple spanish mackerel recipe.

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