Green Beans Keto Recipe
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Not only do they taste exceptional they also hit those fat macros.
Green beans keto recipe. Add water to help steam the beans. Keto green bean casserole keto casserole anyone. These keto green beans are a great side dish.
In a large skillet add the mushrooms onion garlic and broth bringing to a boil and stirring frequently. Next grab a large pot and boil your green beans until fork tender about 10 minutes. Add green beans to the skillet and season with salt and pepper to taste.
These keto skillet green beans are a quick and easy side dish made with fresh greens butter garlic salt and pepper and ready in just 15 minutes. Green beans are one of the best vegetables to eat on keto. Saute the garlic and salt for 3 minutes then add the almonds.
To begin preheat your oven to 425 degrees f. First preheat your oven to 400 f and then arrange your washed green beans into a baking pan. Pour in the tamari vinegar and erythritol.
Sprinkle with garlic powder toss to coat and saute for 3 to 4 minutes. Next simply pour the heavy cream over the beans and sprinkle with the minced garlic salt and black pepper. Continue cooking until water has evaporated and beans are crisp tender or cooked to your liking 3 to 4 more minutes.
Veggies cooked in butter are always a winner in more ways than one. How to make keto asian green beans. Prep time 8 minutes.
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