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With 2 forks shred meat together with sauce.
London broil crock pot recipe keto. Add the garlic mushroom soup water basil oregano and salt. Fold the bag over the meat and try to squeeze out as much air as you can from the bag and seal shut. Heat a large skillet over medium high heat.
With the roast in the slow cooker add in the onion and the garlic. Onion powder over whichever side is facing up. How to make london broil in a crock pot.
Sear the london broil for a few minutes on each side or until each side is browned. Place in refrigerator for a few hours to overnight or up to 2 days. Place a rack on a baking sheet.
Once slightly browned flip the london broil to the other side to brown. Add the olive oil. Crank your oven up to 280 degrees.
Cook on low 6 to 7 hours. Soy sauce 1 tbsp. Pour liquids into the slow cooker and turn on high.
Place the london broil in a slow cooker. Heat the slow cooker or the skillet and add in the butter and avocado oil. Put london broil in slow cooker then coat each side with 1 tbsp.
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