London Broil Recipe Cooking Light

Sprinkle meat liberally with unseasoned meat tenderizer then pierce with fork 1 8 inch apart and at least half way through the meat on both sides. Place meat potatoes cut side up and bell pepper on the pan. Offers may be subject to change without notice.

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Add the steak and let marinade for 2 hours or overnight.

London broil recipe cooking light. Broil meat to desired doneness 5 6 minutes for rare 7 8 minutes for medium rare. Score top and bottom of meat with a 1 1 2 inch square pattern and score the side. Spray a broiler pan with nonstick cooking spray.

Broil 3 inches from heat for about 6 8 minutes. Turn meat and peppers add leeks. Brush all lightly with reserved marinade.

Cooking light may receive compensation for some links to products and services on this website. Broil for 6 8 minutes before flipping and cooking for an additional 6 10 minutes. Broil for 5 6 minutes and then flip to the other side and broil for 3 4 minutes until it reaches an internal temperature of 125 for medium rare.

Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Sprinkle lightly with water and rub in tenderizer.

Marinated london broil quick and easy beef and lamb recipes. Add your meat to an oiled broiler pan or pre heated cast iron skillet and season with salt and pepper before placing the pan about 4 inches from the broiler set to high.

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