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Recipe Ground Beef Zucchini Tomato

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In a large skillet crumble beef and cook with onion and pepper over medium high heat until no longer pink 5 7 minutes.

Recipe ground beef zucchini tomato. Brown ground meat for about 3 minutes until cooked through. Cover and simmer for 10 15 minutes or until heated through and zucchini is tender. Add tomatoes and remaining spices.

Stir in tomato sauce and scooped out zucchini flesh chop if desired for more even filling then simmer covered on low heat for 10 minutes. In a skillet cook the beef onion and garlic over medium heat until meat is no longer pink. In the prepared dish layer thinly sliced zucchini diced onion corn and sliced tomatoes.

Stir in seasonings vegetables water and rice. Season with the spice blend and s p. Cook breaking up the meat with a spoon 4 to 6 minutes until cooked through.

Sprinkle with sugar salt pepper and dried oregano. If you are using fresh garlic cloves add them when you add the zucchini and onions add tomato and cook 3 4 minutes. Start browning the ground beef.

Add the tomato sauce and cup water double for 4 portions. Stir in garlic flakes basil olive oil and pepper. Stir in tomato paste oregano garlic powder salt and pepper.

Bake in preheated oven for 20 minutes or until veggies are fork tender. Cover and simmer on low heat for another 10 minutes. Brown ground beef with minced garlic salt and pepper.

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Source : pinterest.com