Meatballs Recipe Low Calorie
Low fat meatballs recipe.
Meatballs recipe low calorie. Add breadcrumbs oregano onion tomato sauce garlic and parsley. Tender meatballs with lots of flavor are perfect for any low carb sauce. In a bowl add the breadcrumbs spices salt onion milk and olive oil mix the ingredients well and then add the ground beef and mix until well combined.
Just 0 5 net carbs per meatball or 1 5 carbs per serving of 3. Also meatballs are traditionally served with steamed new potatoes not noodles or pasta. There is never ever cream cheese in the gravy for swedish meatballs.
I was born and raised in sweden and meatballs were pretty much a staple. Spray a very large non stick skillet with an olive oil mister and set over medium high heat. The best low calorie meatballs recipes on yummly low calorie swedish meatballs moist low calorie blueberry muffins low calorie buffalo turkey meatballs with skinny ranch dressing.
Crumble ground beef into a large mixing bowl. I toasted lower fat rolls added three meatballs plus sauce to each roll then sprinkled each with low fat shredded italian cheese the subs spent about two more minutes under the broiler. Form equal sized balls you should be able to make 10 meatballs.
Using your hands mix together well and roll into 12 even meatballs. Use a nonstick baking pan or lightly grease the baking pan with oil. Add the meatballs with the rest of the ingredients to the slow cooker and leave for 3 hours on high or 6 hours on low.
Preheat oven to 400 f and spray a cookie sheet with nonstick cooking spray. Cover and let cook for 25 minutes. Meatballs can be a fun and easy meal.