Keto Recipe With Ground Beef And Cauliflower Rice
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Stir and let simmer for about 10 minutes or until hot.
Keto recipe with ground beef and cauliflower rice. Heat the oven to 350 and spray an 8x9 baking dish with nonstick spray. Stir the minced onion into the meat and saute for one minute until fragrant. Stir in about 3 4 cup of water and a packet of taco seasoning.
Top with a generous amount of shredded cheese and dig in. Bake for 45 minutes add the cheese and bake for a few more minutes or until melted. Add the frozen cauliflower rice and a can of rotel in with the beef mixture.
Ground beef and cauliflower rice casserole is packed with fresh spinach beef and cheese then combined with cauliflower rice and baked. A low carb and keto meal the whole family will love. Add the ground beef to the pan and chop it up into small chunks until no longer pink.
To make the beef cauliflower rice casserole.
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