Jerk Chicken Recipe With Vegetables

Now lay chicken on top of the veggies.

Jerk chicken recipe with vegetables. Easy and savory caribbean jerk chicken with vegetables all in one pan. Add the marinated chicken and cook stirring periodically for 5 minutes or until the chicken is cooked through no longer pink in the middle. This recipe can be made ahead.

Using a meat mallet or heavy pan pound to 25 inch thickness. Boneless pork loin vegetables vinegar chicken broth ground ginger and 5 more one pot caribbean jerk chicken rice mccormick boneless skinless chicken thighs unsalted chicken stock long grain white rice and 6 more. While rice cooks pat chicken dry with paper towel and arrange skin side down between 2 large pieces plastic wrap see recipe tip.

Leafy greens are another classic side that goes well with almost any main dish and jerk chicken is no exception. Then rub chicken all over with jerk seasoning 1 teaspoon salt and pepper as desired. Marinate chicken for 1 hour or even overnight will enrich the flavor.

Scrape off any remaining marinade into the pan. Remove the jerk chicken stir fry from heat and serve. The best greens to pair with jerk chicken though are collards.

Add coconut rice half of scallions 5 teaspoon salt and pepper to bowl with vegetables. We turned this baked jerk chicken into a dinner entree with the potential for lunch leftovers by serving it with red potatoes carrots celery and red onions for the sides. Place the chopped red onion in a food processor with the garlic scallions lime juice jalapeno peppers red wine vinegar orange juice paprika cumin allspice cinnamon and thyme.

Stir in peas to warm through 1 minute more. Spread celery 3 stalks carrots 1 cup red onion 1 red potatoes 3 cups at the bottom of a 9x13 inch pan. Prepare vegetables and marinate chicken.